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help. I hit a 1 Month plateau

choosesuccess

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choosesuccess    16

choosesuccess
Posted

I went for my aftercare appt today. I didn't lose a pound but maintained which is good. Of course I have lost 80 lbs in 9 months. This is my first time not losing since surgery 8.30.12. Not upset just wondering if anyone has experienced this and suggestions how to overcome a plateau. I did lose another size which I love!

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