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Form 111kgs downt to 100kgs



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Whoop down 11kgs in 7.2 weeks that's 24.25 pounds just wanna get under 100 is my first goal :-)

Sent from my iPhone using LapBandTalk

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Congratulations, that was one of my first goals as well, although I did start at 149kg.

Make sure that you Celebrate your achievement and reward yourself with a non-food reward. Mine was a new gold watch.

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I think I will get myself some new earrings :-) when I drop below 100 my second fill is next Friday would love to be under by then :-)

Sent from my iPhone using LapBandTalk

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