One year , 115 lbs

[latinamom 9]

Any secrets or tips that you did will help us congratulations you look fab

[larsylooloo 33]

You look amazing I roughly weigh the same as what you did and to think this time next year I will be looking slim! I can't bloody wait!!!! Well done!!!! Xxxx

[Kai-shek 230]

Truly amazing and inspiring, well done you! How good you are looking, many congratulations.

[dawalsh 919]

One year ago today took the first step to change my life. I got the lapband and started my journey to loose weight and change my life. The last year has been a challenge to say the least but today I stand here 115 pounds lighter and amazed with all I accomplished this year. I started my journey at 314lbs. Today I weigh 199lbs' date=' and still aiming for goal:)[/quote']

Congratulations! You look fabulous!!!

[jenn0528 40]

So inspiring!

[Staceyb2121 30]

wow wow wow!!!

You look incredible!

BTW' date=' I noticed you don't have loose skin on your arms, did you do anything in specific? toning or anything?[/quote']

Thank you! Since the very beginning I have been going to the gym 5-6 days a week doing a combination of strength training and cardio. I do have loose skin but it really isn't that bad. As far as weights go I work with a personal trainer and learned a whole bunch of whole body exercises that I enjoy. I change it up all the time!

[Staceyb2121 30]

Awesome! Thanks for sharing & congrats! To see that scale under 2...anything is amazing! Please share any tips or encouragement for us that are just beginning our journey

Hi Nicole- this journey has probably been the hardest things I've ever done and stuck with. I'm 25 and there's always temptations! I do struggle daily still but I lean on my friends for support. The feeling of success is worth it! I started going to the gym very early in my journey and built a strong support system there. I truly believe that working out has helped me so much. You can do it! If you need anything or just need to talk , message me

[Staceyb2121 30]

Any secrets or tips that you did will help us congratulations you look fab

Awesome! Thanks for sharing & congrats! To see that scale under 2...anything is amazing! Please share any tips or encouragement for us that are just beginning our journey

Hi Nicole- this journey has probably been the hardest things I've ever done and stuck with. I'm 25 and there's always temptations! I do struggle daily still but I lean on my friends for support. The feeling of success is worth it! I started going to the gym very early in my journey and built a strong support system there. I truly believe that working out has helped me so much. You can do it! If you need anything or just need to talk , message me

[Luckyaka 115]

You look amazing! Congrats!

[dlkumes 42]

Wow! You look great! What an accomplishment!

[07hope 12]

Wow!! Congrats you look awesome and I bet you feel great! Are you working out and how often? I just started my journey and I am looking for tips and suggestions to help.

[Staceyb2121 30]

Wow!! Congrats you look awesome and I bet you feel great! Are you working out and how often? I just started my journey and I am looking for tips and suggestions to help.

I started going to the gym very early in my journey. I workout about5-6 days a week for about 1- 1 1/2 hours and it has truly made a difference in my weight loss. I have been doing a combination of strength training and cardio. It's crazy the things I couldn't do in the beginning but can do now!

[enjoythetime 1,457]

I started going to the gym very early in my journey. I workout about5-6 days a week for about 1- 1 1/2 hours and it has truly made a difference in my weight loss. I have been doing a combination of strength training and cardio. It's crazy the things I couldn't do in the beginning but can do now!

Wow how amazing!!! You're a great inspiration especially to those like myself who are getting ready to get the procedure! Thx for sharing!!

[PrettyThick1 1,860]

One year ago today took the first step to change my life. I got the lapband and started my journey to loose weight and change my life. The last year has been a challenge to say the least but today I stand here 115 pounds lighter and amazed with all I accomplished this year. I started my journey at 314lbs. Today I weigh 199lbs, and still aiming for goal:)

You look amazing dollbaby!!! (sorry, it's the Cajun in me...LOL).

[cflick 303]

Amazing. .. congrats