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Pain in band

bubba831

By bubba831, in Fitness & Exercise

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bubba831    17

bubba831
Posted

Hi all just would like to know if any one experiences band tightening after exercise ? I have been going for nice long walk and then for 1-2 days after have pain in my band and find it a little hard yo get down any thing but liquids . My band is fine other wise I want to start doing more intense work outs or should I wait I'm 7 .6 weeks post op . If I only do 30-40 min walks I'm fine but the hour+ walks and its liquids for 1-2 days .

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jessasmile    3

jessasmile
Posted

The,pain in your band could be scar tissue. Mine popped/ripped finally throwing basketballs at practice and then it didn't bother me anymore. I could workout without any post workout discomfort. I also, find if I'm not drinking enough Water my band gets too tight.

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Go To Topic Listing Fitness & Exercise

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