Day 3 - How on Earth Am I Supposed to Eat 65 g of Protein

[utkscvol1 125]

Yes' date=' one scoop of the unjury (*unflavored*) Protein powder has about 21 grams of protein;

Add it to 1/2 cup of o. j. in the morning; yogurt for snack; and to one other item you eat for dinner. voila you have 63 grams of Protein [/quote']

Does the unflavored unjury- really not have any taste?? I don't like the taste of most Protein drinks

[hockeymother 178]

What about tea with Splenda? Should be ok right?

[labwalker 1,177]

I can make 91 grams of Protein on a 900 calorie diet. I buy bags of frozen fish fillets at costco, and eat two for lunch and dinner. And yogurt for Breakfast. I add some blueberries, apples, pears, and veggies to balance things out. Fish is a soft food, and if you like baked fish, you might consider adding more to your diet when you are able to eat it.

[Luka Beth 78]

The unjury protien does not have a taste, but it is the consistancy of that powdered coffee Creamer. If you put in hot liquids, make sure they are not over 140F or it can clump. If you use in cold liquids, it mixes best in a shaker jar. It mixes into pudding well. You can make Jello and add into mix. I've added it into applesauce, and even though its visible it didn't change the flavor.

If you like hot chocolate, you can mix the Unjury chocolate splendor into 8 oz of warm Water or milk for a treat.

[LadyMaggie 145]

I could NOT tolerate the smell, taste, or after taste of most Protein powders or bars.

I can use the UNflavored Unjury without any issues. . . give it a try