check out this!

[Fight4Light 130]

Lisa Lillien on the food network, she has a show called Hungry Girl, but she also has a website and specializes in guilt-free options.

http://www.hungry-girl.com

I just saw today a delicious liking parfait she made with non fat cottage cheese, chopped apples, and a little splenda, vanilla extract, and cinnamon. She also made a Denver omelet in a mug in the microwave using egg beaters, and you could sub out any toppings you want.

Just so many good ideas!

[derbynurse35 4]

Lisa Lillien on the food network' date=' she has a show called Hungry Girl, but she also has a website and specializes in guilt-free options.

http://www.hungry-girl.com

I just saw today a delicious liking parfait she made with non fat cottage cheese, chopped apples, and a little splenda, vanilla extract, and cinnamon. She also made a Denver omelet in a mug in the microwave using egg beaters, and you could sub out any toppings you want.

Just so many good ideas![/quote']

I love her!!!! I have so many favorite recipes from her!

[taylor1989 131]

Yummy