Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Big time constipation 3 weeks post surgery



Recommended Posts

Hi everyone

I've had some big time Constipation issues this past week and not to be gross but an having a very hard time passing hard large stool!

I drink a ton of Water, eat a lot of black Beans, do any idea why this is happening? I'm not eating high fat or starchy stuff, I've stayed on routine with the post OP diet and have lost about 40 pounds.

Thoughts?

Share this post


Link to post
Share on other sites

Are you using Protein supplements too? I was having some issues and did some research and protein can be constipating. I resorted to milk of magnesia this week myself. I would think the Beans would add some Fiber to counteract it. Good luck!

Share this post


Link to post
Share on other sites

If it is really just not moving try Magnesium Citrate. It comes in a liquid form, they have a flavored and a non-flavored which I think you can mix with something like juice. You can take a little or a lot depending on your needs. Good luck

Share this post


Link to post
Share on other sites

Try taking a stool softener, like Colace, every morning. It will help you get more regular without all the cramping of a laxative. Once you're not so bound up anymore, stop the stool softener and switch to a fiber supplement to keep things continued moving.

Oh and drink LOTS and LOTS of Water. It really does help a lot.

(btw, I have the same problem and this is what I have done to help it)

Share this post


Link to post
Share on other sites

This is just my experience, but I want you to be aware so it doesn't happen to you. I took magnesium citrite (half a bottle) and ended up with the most extremely painful cramps and diarrhea the entire next day. I used it one time before and it worked fine. I don't know what happened this last time, but I will never use that again. My doctor said dulcolax suppositories will get things moving faster. Not sure if they cause cramps because I was already cramping badly.

Share this post


Link to post
Share on other sites

This is just my experience, but I want you to be aware so it doesn't happen to you. I took magnesium citrite (half a bottle) and ended up with the most extremely painful cramps and diarrhea the entire next day. I used it one time before and it worked fine. I don't know what happened this last time, but I will never use that again. My doctor said dulcolax suppositories will get things moving faster. Not sure if they cause cramps because I was already cramping badly.

I had the same thing happen with a laxative, it was horrible. I spent the whole day in bed, in tears, because the cramping was so severe.

Share this post


Link to post
Share on other sites

I had the same thing happen with a laxative, it was horrible. I spent the whole day in bed, in tears, because the cramping was so severe.

That pain was worse than any of the post op pain!

Share this post


Link to post
Share on other sites

I agree with the Miralax.. I had a bm on my 2nd postop day and everyday since

Share this post


Link to post
Share on other sites

I take fiber gummies and Gummy Probiotics now and i go everyday at least once a day. I also used to struggle with Constipation. I used to take stool softeners everyday at first and they didn't work for me so I started the fiber and probiotics and man they work.

Share this post


Link to post
Share on other sites

Its the high Protein causing Constipation. Try some peri colace it will soften the stool plus help you go. Mirlax is also good but expensive. Or you can do what we old nurses used was a cocktail of prune juice and milk of magnesia called a black and white. Also prune juice does help if its warm.

Share this post


Link to post
Share on other sites

lentil Soup did it for me I make a pot and then freeze one cup severings

Share this post


Link to post
Share on other sites

Hi everyone

I've had some big time Constipation issues this past week and not to be gross but an having a very hard time passing hard large stool!

I drink a ton of water' date=' eat a lot of black Beans, do any idea why this is happening? I'm not eating high fat or starchy stuff, I've stayed on routine with the post OP diet and have lost about 40 pounds.

Thoughts?

[/quote']

I too am 3 weeks post op and at my last doctors visit he suggested Colace, I have been successful since! I am still working on getting more Water in me. Prior to surgery I was very regular and was taking a probiotic every morning. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×