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morning after an agressive fill.....



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yesterday i got another fill - i got 0.3 cc in my already 2.2cc of a 10 cc band. i had clear broth for lunch after my fill yesterday, and for dinner had cream of chicken Soup w/a small glass of sugar free fat free chocolate milk for 'desert'. this morning i'm having some grits w/splenda. lunch will be some kind of soup. i'm taking it super slow and trying not to get hung up over the numbers - jus focusing on making health choices. thanks for reading - have a happy bander day!!!

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Good luck to you. It sounds like you are doing all the right things.

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Good luck to you. It sounds like you are doing all the right things.

And you don't see a lot of fill posts like this? Attagirl.

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