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The last time I post I stated I was 3 weeks pos-opt... well the 14th was actually 3 weeks sorry for the misinformed information. ...well I jus wanted to say my starting weight was 260 then I went on my diet before surgery and I weighted 248 the after my surgery I gain I guess due to the swelling plus the bloating and that put me bck to 258...ugh... but now I'm currently at 246...my band hasn't been filled yet... so now I'm just trying to stick with these diets but its so freaking hard I will b so glad when I get this fill... dnt want this to be all for nothing.

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It was far easier for me to change my notion of 'diet'....and therefore a bit easier to keep on my eating plan to help achieve my goals.

'Focus on where you want to go' and keep moving in that direction. That keeps daily activity and results more manageable IMHO.

The failure of decades of 'diet' finally motivated my postOp eating behavior into a more beneficial model.

cheers on your journey...stop wishing and get into gear, you won't have time to fret

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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