Wilona 33 Posted May 11, 2013 I started at 246 and now am 214. I am happy. [ATTACH]26766[/ATTACH] 12 AmandaMarie, Terry Poperszky, sp70 and 9 others reacted to this Share this post Link to post Share on other sites
Wilona 33 Posted May 11, 2013 I got my surgery done 3/27/13. Share this post Link to post Share on other sites
LapBandit2013 162 Posted May 11, 2013 Great job, 30 pounds is a HUGE loss for that amount of time. You can really tell the difference. Beautiful! 1 Wilona reacted to this Share this post Link to post Share on other sites
Wilona 33 Posted May 11, 2013 Great job' date=' 30 pounds is a HUGE loss for that amount of time. You can really tell the difference. Beautiful![/quote'] Thanks I really being working had. I eat right and I walk 2 miles in the morning before work and I walk 4 miles when I get off. I am now training my self to jog and am I doing it. 1 Terry Poperszky reacted to this Share this post Link to post Share on other sites
stept04 465 Posted May 11, 2013 Thanks I really being working had. I eat right and I walk 2 miles in the morning before work and I walk 4 miles when I get off. I am now training my self to jog and am I doing it. Was it hard when you first started? I started Tuesday by walking around the block it took 10 min, and I walked at a brisk pace. I can do it but I can't imagine even doing 1/2 mile right now. How far did you start out walking? You look great and good job by the way. Share this post Link to post Share on other sites
Wilona 33 Posted May 11, 2013 Was it hard when you first started? I started Tuesday by walking around the block it took 10 min' date=' and I walked at a brisk pace. I can do it but I can't imagine even doing 1/2 mile right now. How far did you start out walking? You look great and good job by the way.[/quote'] No it was not hard because i got a good friend who walks with me and she push me to work harder. When I first start walking I walk 1 mile because I didn't want to over do it. You can do! Share this post Link to post Share on other sites
kll724 3,055 Posted May 11, 2013 Looking good!Wilona! Congrats on your good start! 1 Wilona reacted to this Share this post Link to post Share on other sites