Confession time...I'm ashamed

[michpell39 399]

I feel for you for sure, sometimes food is the only hug we get , the little bit of a warm blanket we need, don't be ashamed try to change the behaviour maybe distract with something you enjoy to keep your hands busy until it passes . Food is a hard addiction to break , hugs to you I've been there

[donna12 742]

thank you all so very much from the bottom of my heart. When I opened up and wrote my story/confession I certainly didn't expect this amount of support or responses, wow. I feel the love! I struggle from day to day especially with sweets. I did see a new Psych today and hopefully she and I can work on things in the future. Thanks for the words of kindness and all the encouragement you have shown.

Donna

[KAATNS 1,473]

This is the reason I keep coming back here....the things I read here are so inspiring, raw and real. Not only am I encouraged every single day, but I have made some friends along the way. Thank you all for being a part of my journey. <3