One year update

[Sandrie 23]

Hello I had my lap band/plication in may 9,2012. Exactly one year ago. I've lost 47 pounds couldn't be happier since that's the most I've ever lost. Wish it was more but hoping by next year I have had reached my goal. I look way better then last year that's for sure. Keep your head up and you can do it!!! If your scared it will be for a lil while but the benefits are worth it!

[SeaSounders♥ 225]

Congrats on your weight loss and thanks for the encouragement!

[michael4140 0]

What would you say are three things you do differently that have gotten you to losing 47 lbs after a year?

[hely88 883]

Way to go. Slow and steady wins the race!!!

[Sandrie 23]

What would you say are three things you do differently that have gotten you to losing 47 lbs after a year?

I LOVE TO WORKOUT!!! I thought I would never be so happy to workout.. I'm logging my food everyday.. I'm on my fitness pal sandrie77

Anyone who wants to add me!!! I'm a great motivator

[TheDuchess 106]

DukesDuchess on MFP - I can't figure out how to add people!