Banderina 69 Posted May 8, 2013 This could he allergies and congestion that builds up. Any solutions to curb morning tightness? Share this post Link to post Share on other sites
Lela Clark 41 Posted May 8, 2013 I myself can't eat anything for about 3 hrs after I get up. If I drink it has to be tiny sips or it won't go down. I just plan around it. 1 PrettyThick1 reacted to this Share this post Link to post Share on other sites
stept04 465 Posted May 8, 2013 I've read drinking something hot like tea of coffee seems to work for a lot of people. It helps to loosen everything up before you eat. Share this post Link to post Share on other sites
pkchop 58 Posted May 8, 2013 I was banded on May 2 and I was told to drink something hot first thing when I get up. It does work. Try something hot! Share this post Link to post Share on other sites
JACKIEO85 308 Posted May 8, 2013 This could he allergies and congestion that builds up. Any solutions to curb morning tightness My LB Doc says: it's not uncommon for Banders to feel tight in the A.M. and Since all we ever hear is that Breakfast is the "most important meal of the day" it's tough trying to trying to accomplish this. Some banders prefer to wait and eat a later breakfast, personally I used to drink Protein Water (initially) or eat small amounts of steel cut oatmeal, or scrambled eggs. Something nutritional. But I've never heard or been told of anything that actually HELPS to relieve the tightness sorry.... Share this post Link to post Share on other sites
Kime-lou 648 Posted May 8, 2013 Morning tightness is very normal. What I do to help with it is drink a cup of coffee first thing, this seems to help reduce the Fluid build up in that area. During my monthly cycle, I know nothing is going down so I don't bother- just have a Protein shake. Everyone's band will behave differently and we have to adjust to it. Share this post Link to post Share on other sites
