solson8201 98 Posted June 9, 2013 Yes ArtM' date=' please keep us posted on how it goes. Me, Time4Kim, and utkscvol1 go at the end of the week and we need your reassurance :-)[/quote'] And IndiaB & Fllapbandmom! Wow! There are so many of us I can't keep track. Good luck to all and anyone I missed who are getting banded this week! 2 Time4Kim and Indiab reacted to this Share this post Link to post Share on other sites
solson8201 98 Posted June 9, 2013 Are any of you using MyFitnessPal to track protein/calories and weight? If so I'd love to be friends on that system as well. My user name is shellywolson. 1 utkscvol1 reacted to this Share this post Link to post Share on other sites
LovinLife2013 4 Posted June 9, 2013 Good luck and let us know how you do:) I will thank you so much! Share this post Link to post Share on other sites
Rgreen99 21 Posted June 9, 2013 Good luck ArtM with your surgery tomorrow! And also everyone else who has surgery coming up soon. You will all do great! It's a good idea to have a checklist of things you'll need in the hospital and for after. A few things you'll probably need for your stay at the hospital are: Your favorite pillow, tablet, magazines, good movie( my room had a DVD player), good book, someone to support you, and your list of questions for the doctor or nurse. For your recovery you'll want: gas x strips( cinnamon flavor), liquid Tylenol, whatever pain killer your doctor writes you a prescription for, and a heating pad or the Bio-freeze cooling gel ( for the shoulder pain). All of you will do so well, I'm so excited! Good luck guys! 1 solson8201 reacted to this Share this post Link to post Share on other sites
utkscvol1 125 Posted June 9, 2013 Are any of you using MyFitnessPal to track protein/calories and weight? If so I'd love to be friends on that system as well. My user name is shellywolson. Mine is utkscvol1 1 solson8201 reacted to this Share this post Link to post Share on other sites
solson8201 98 Posted June 9, 2013 Mine is utkscvol1 I'll request you today :-) Share this post Link to post Share on other sites
solson8201 98 Posted June 9, 2013 Mine is utkscvol1 I can only add you through email. If you want, send me your email or here is mine shelly8201@gmail.com. Share this post Link to post Share on other sites
solson8201 98 Posted June 9, 2013 I can only add you through email. If you want' date=' send me your email or here is mine shelly8201@gmail.com.[/quote'] Never mind. I found you :-) Share this post Link to post Share on other sites
Time4Kim 30 Posted June 9, 2013 Thank u! You too! It's a big change right. I was never a great eater and terrible at sitting to have meals. I'm a single mom of a 1 yr old who is my motivator. Just trying to figure out who I am again I guess without food and drinks on the weekends and my pizza! It's the first week! Lets check in when we see results, bet well b smiling for sure., Sounds like you are doing amazing - I'm with you on the finding out who I am without the weekend food events - I have always been great during the week, come the weekend I like my outings with my daughter, she is 17, and they always include a meal. My confession - I gave in today - my energy level was just awful, so I ate about 2/3 cup of grilled chicken and 3 bites of a salad. I am stuffed - I guess 11 days on shakes has shrunk my stomach - Yayyyy!!! 1st NSV for me! Lets keep in touch - I love all the support on here, it is amazing! 3 solson8201, melly2513 and utkscvol1 reacted to this Share this post Link to post Share on other sites
Time4Kim 30 Posted June 9, 2013 Way to go resisting it! It's hard but just trying to retrain my thinking towards food. I have been on my preop diet for 6 days and have slipped a bit but still remained under 1200 calories. On the scales this am and have lost a total of 7.6 pounds since Monday. Having a hard time not getting on that stupid scale every morning. Anyone else? Excellent loss, way to go! Today is day 11 of 15 days of pre-op for me and I have been getting on the scale just about every day - I feel like i need something to say that this is all worth it - I am down 13lbs. 2 solson8201 and melly2513 reacted to this Share this post Link to post Share on other sites
Pygo 63 Posted June 9, 2013 Any June the 5th buddies? I am down 17lbs including my Pre op diet. Just cooked a BBQ for my wife and I had a shake. It's hard but when I'm buying a new tailored suit feeling amazing!!! I won't care. Love being full all the time and another thing I've realised we should all live longer for a number of reasons the main being that obesity related health problems will be less but recently I read an article about people who live to over 100 have always eaten smaller meals and we are forced to do this - BONUS ALL SMILES FROM THE UK GAV :-) 1 utkscvol1 reacted to this Share this post Link to post Share on other sites
Rgreen99 21 Posted June 9, 2013 Any June the 5th buddies? I am down 17lbs including my Pre op diet. Just cooked a BBQ for my wife and I had a shake. It's hard but when I'm buying a new tailored suit feeling amazing!!! I won't care. Love being full all the time and another thing I've realised we should all live longer for a number of reasons the main being that obesity related health problems will be less but recently I read an article about people who live to over 100 have always eaten smaller meals and we are forced to do this - BONUS ALL SMILES FROM THE UK GAV :-) Hey I'm not June 5th but I'm the 4th? I know what you mean about the food, but it's not so bad when your not hungry. I've lost 18 lbs so far and counting! I can't wait till I can advance on to normal food though! Good luck! 1 Pygo reacted to this Share this post Link to post Share on other sites
melly2513 24 Posted June 9, 2013 Never mind. I found you :-) I haven't used My Fitness Pal for awhile, but I guess I'd better get back on it! I'd love to keep up on that, too. Did you figure out how to do it without email? Share this post Link to post Share on other sites
melly2513 24 Posted June 9, 2013 Sorry guys, I didn't like my username - FLlapbandmom. Changed it to MyFitnessPal name - melly2513. Share this post Link to post Share on other sites
solson8201 98 Posted June 9, 2013 I haven't used My Fitness Pal for awhile' date=' but I guess I'd better get back on it! I'd love to keep up on that, too. Did you figure out how to do it without email?[/quote'] Yes. You need to email through the iPad app, but I went to the website and was able to search members and request that way. Request me, shellywolson. Share this post Link to post Share on other sites