Protein Bars

[hely88 883]

for more Protein try nutritional yeast. it has something like 8g in 2tsp. its tastes great and you sprinkle it on things' date=' so the Proteins add up that way over the day.[/quote']

Have you been watching DR Oz? I saw that on his show and will have to research it. Ty for suggestion.

[isis3180 46]

i dont watch Dr. Oz or any show like that. i dont agree with a lot they say (just my personal feeling and they promote things that the sponsors pay them to say)

i took a 12 week class on healthy eating and that was one suggestion they gave us. it tastes like chick bouillon a little so you can add it to any and everything you want.

[hely88 883]

i dont watch Dr. Oz or any show like that. i dont agree with a lot they say (just my personal feeling and they promote things that the sponsors pay them to say)

i took a 12 week class on healthy eating and that was one suggestion they gave us. it tastes like chick bouillon a little so you can add it to any and everything you want.

Yeah I watch him sometimes and I agree with you. Usually it is background noise but he did talk about it just the other day and since you mentioned it I will check it out for sure

[kazjim98 618]

It's unfortunate the Quest bar caused cravings and head hunger for you....I tried my first one this morning, I had the coconut cashew and I really liked it...hope you find an alternative

[isis3180 46]

yes do check out the nutritional yeast and let me know what you think. i luckily dont have any food restrictions at all, so i can eat what i want that way. i loveth larabar's though they are my new favorite. they only have 9g Protein but are so healthy and good for you.

[Lori123 170]

I like nature valley Protein bars. They have 190 calories and 10grams of protein. They do taste good. I use them when I have a sweet craving...better than eating a candy bar but am definitely looking for a lower calorie choice that doesn't taste horrible.

[hely88 883]

I like nature valley Protein bars. They have 190 calories and 10grams of Protein. They do taste good. I use them when I have a sweet craving...better than eating a candy bar but am definitely looking for a lower calorie choice that doesn't taste horrible.

I have those too. My mom gave to me, but I am not willing to spend my calories on that. I just went to gym after lunch and was the best I have felt yet. Think I will continue to eat food. When I need sweet I eat dark chocolate or I keep a mix of sprouted or raw nuts and seeds mixed with a little dried fruits.