180 pounds lost in 11 months

[Joe 14]

Congrats

[Creekwood 702]

Congratulations on your success!! You're a true inspiration man!!

[ANewMe428 125]

Such an inspiration!!!!!!

[AnonyMouse 14]

You look amazing. You must feel like a totally different person. Would love to hear more

[zburdeshaw 98]

Thanks y'all

[LJCBF 363]

Thanks everybody. The key to my success is to lift weights and do cardio a lot. Also stay away from carbs lol. I have many supportive people in my life which helps a lot' date='[/quote']

So awesome !! Would love you to share more specifics on your exercise program - where you started - where you are now etc... Also specifically what you mean/do when you say "stay away from carbs"

Thanks

Lee

[It'sTime 82]

That is incredible!

[MelissaWI 31]

Amazing work and dedication!!! Great Job

[reneeperdue 33]

You look great !!! Congrats!! Keep up the good work!!!

[Debbiemc 1]

I was wanting that piece of bread but I don't now. Thanks for sharing. :-)

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[cda97 63]

Congratulations! Your hard work is paying off!!