Weekend Weight Loss

[Telly 4]

LOL! That's right! Kill Kill Kill!

[Tricia K. 0]

:omg: :)

[cozzie 0]

Unfortunately I have stayed the same - so I am going to the gym every night this week - I hope the rest of you have managed to lose something

[Teresita 0]

[BPM 0]

The efforts of my increased riding finally paid off. I knew I was fighting a sushi night that made me hold Water because I actually gained a lb on Friday right after accepting Telly's challenge.

I am down 4lbs over the weekend if you include that water weight....nearly 3lbs without it. Either way...the 2lb mark has been exceeded.

I also went back to my lifting roots over the weekend...and went from 3 meals a day to 5.....5 small meals and actually increased my calorie count from what I had been taking in from about 1300 a day on average to about 1600-1700 a day on average.....my metabolism was screaming. Even though I ate more....I was hungry almost constantly.

It rocked....and I hope it wasn't a fluke and that it continues.

[Telly 4]

That's awesome BPM and also Cozzie, no weight loss is sometimes a good thing, especially if you remained the same. Maintenance is the hardest part.

I lost weight guys...

I was 173 and then went down to 168lbs yesterday, this morning I am back at 170 so I have a 3lb loss total

[Tricia K. 0]

This morning I am maintaining the 2 lb. loss that I saw on the scales yesterday afternoon. I'm currently at 186.

[Telly 4]

That's too damn sweet Tric!

[Tricia K. 0]

Congrats, BPM & Telly (and thanks)!

cozzie - hopefully you'll have something better to report next Monday!

[tann 2]

I didn't make the 2 lbs, I lost "1" I even did some extra walking, oh well, at least I didn't gain.

[EmileeKaye 1]

On Sunday I was down to 200...but this morning saw 202 again, ugh!

[Tricia K. 0]

Aww...I'm sorry Emilee! You're sooooo close to 199 though.