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If anyone was willing to give me their mfp id so i can add u as friend really see how this thing works. Thanks

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You can add me txin1

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2012ALM and look up my fitness pal on LBT in the forums and you will find at least 2 threads full of friends.

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Ericnorth25

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I guess i dont know how to add just by username.only lets me add from email, Facebook, or my contacts. Does anyone else know how?

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You have to do it online, not through the app. Click on the "community tab" then on "Find Members" then the end of that first row has a space for "username or email" and you can enter usernames there.

BTW I'm rcwilson02

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You can add me: Knhtown

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Thanks guys and gals!

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Add me daisy1244

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I have no clue how to add people but would love to have some friends on the same journey- surgery will be within the next 4 weeks- my username is utkscvol1

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I have no clue how to add people but would love to have some friends on the same journey- surgery will be within the next 4 weeks- my username is utkscvol1

Hi, I'm just waiting on a date. Hopefully I'll know this week. I'm aiming for the last week of May, first week of June.

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Hi' date=' I'm just waiting on a date. Hopefully I'll know this week. I'm aiming for the last week of May, first week of June.[/quote']

Looks like we will be around the same time:)

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I'm getting so excited. I can't wait. However, my doctor doesn't do a "pre-diet" not sure if that's good or bad. They offer it, but not a requirement. I already do have Protein Shakes daily. It's what I sneak afterwards that's killing me.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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