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I had my surgery Wednesday, the 24th. I have almost no energy. I have had different surgeries previously and never felt like this. The abdominal pain is more of a discomfort, and the shoulder pain is almost non-existent. Another thing is that I woke up very grumpy this morning. I just do not feel like myself.

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well, you body doesn't has any sugar and it is make a lot of chemical changes right now and doesn't like it. Depression is very common in the beginning if it keeps up talk to doctor about anti-depressents for short time if you don't normally have depression..hang in there it ges better and is so worth it in the long run.

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You have had major surgery. Give the body a bit of time to adjust! Rome was not built in a day!

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Cheznoel is right.....Rome was not built in a day. Don't under estimate the assault this surgery has on your body. I was very much out of sorts for a good 2.5 weeks, and didn't really feel "good" until 4 weeks. During the first three weeks I had weepy moments, and felt very frustrated at times. Even yesterday, I was so out of sorts, and all I wanted to do was eat......but I couldn't. I wanted to take a sleeping pill to escape, but I had to just sit with the feelings & wait for it to pass.

Give yourself a break.... If you feel sad or out of sorts, allow yourself to feel it; don't fight it. Just rest, go for a walk, read a book, etc. The days will pass soon enough, and you will come through this.

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      I joined yesterday when I was struggling with this preop diet... 
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      1. NickelChip

        Fear is normal, but if it makes you feel any better, I'm 4.5 months post-op and the pre-op diet was by far the hardest part of the whole process. There will be challenges and a lot of new things to learn, but I can honestly say at this point I feel so much more "back to normal" and was even able to go on a week-long vacation with my kids without stressing over it. It's so worthwhile.

      2. OhMyGawdItzKla

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    • mamabear30106

      I started my 10 day pre op diet yesterday I need flavor!! I'm not big on the chocolate protein shakes so I just got to use up what I have was thinking about freezing it to make it like a ice cream so its something I can chew a little. Idk this is hard but I know I can do it just need to find new things to try 
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      1. JennyBeez

        You can try. I've read other people have had good results with protein-shake popsicles, etc. My personal experience with it? Sucked.

        I tried making 'fudgesicles' with a couple different flavors of a premade shake, as well as a protein powder I blended myself and all of them came out revolting? The powder ones, all the protein sunk to the middle; the premade shakes, the popsicle had a disgusting texture and the protein seemed to leave a weird fluffy film on the outside? I couldn't stomach it.

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        On the other hand, if you can get your hands on an unflavored/unsweetened protein powder, the syrup flavorings are perfect. I love to use Boost "Just Protein" (which is unflavored) with milk and a Chai-flavored sugarfree syrup.

        Good luck!

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