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Give Yourself A Gift For Your Hard Work!!



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Learn to Give Yourself a Gift for Your Hard Work!!

When We Appreciate Others We Show Appreciation,

Well Appreciate You for Your Hard Work Even if You Only Lost 5 Pounds!!

5 pounds is Harder Then 2 Pounds So Be Proud Of You!!

Now Don't Celebrate with a Ham Sandwich but with Fruits!!

Love You !! Happy Friday!!!

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Learn to Give Yourself a Gift for Your Hard Work!!

When We Appreciate Others We Show Appreciation,

Well Appreciate You for Your Hard Work Even if You Only Lost 5 Pounds!!

5 pounds is Harder Then 2 Pounds So Be Proud Of You!!

Now Don't Celebrate with a Ham Sandwich but with Fruits!!

Love You !! Happy Friday!!!

happy friday sharon and LOVE all your posts and find myself looking for it when i first come to lapband talk every day.....

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love to read your motivational words ...always so possitive :) Happy Friday

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Nice idea!! Sometimes I get a 3oz cup of tcby frozen greek yogurt.

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I agree! I am planning a trip to the outlet mall for a new Coach purse!! I know, I know....what a diva I am....but I wear the badge proud! I had my other Coach purse for 2 years...so not really all that diva'ish! :)

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Spaness2012, now that is my idea of a gift!!!Heck with food, I want real gifts, clothes, jewelry, pocket books!!! :ph34r:

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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