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I am two weeks post op today!!! Feeling great did my first Zumba class tonight and I loved it! I have lost 11 pounds since surgery for a total loss of 37 pounds :) feeling great and starting to wear some old jeans :)

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Yay congrats!

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Were you banded on the 11th? If so we were banded on the same day by the same doc. :)

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Yes I was! That is crazy lol how r u feeling?

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That's so funny! You must have gone after me because the woman who went before me got her band taken out. You look like you are doing great! I can't believe you can work out already, lucky duck! :) I am still really sore. I still can't lift anything and I just started laying on my side. I can't imagine I'll be in the gym before the end of the month. Are you doing the pureed food?

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I was the first case of the morning at 8:30... Yeah just started puréed food yesterday. I am loving it lol. Did u start them yesterday too? I am feeling really good I attribute it to starting an exercise regimen before surgery and taking long walks everyday right after surgery. I am surprised but I can even sleep on my stomach! Why did the lady before u have to have the band taken out? There was an older lady right after me who seemed to have a tough time walking maybe that was her.

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I started the pureed but I can't do it. The texture grosses me out. I'm doing miso Soup and chopped sashimi. I'm still not eating very much because my stomach is not liking what I did to it. I had to do a 23 hour stay because my stomach spasmed so bad I couldn't drink anything. I had two c-sections that were no problem at all. Never did the pain killers and was juggling those babies around just days after surgery. This surgery has knocked me on my butt. I would definitely do it again but I would be better prepared for the long lay up.

The woman before me had her band slip. I think she was cheating her band because she had the band in for a couple of years and looked to be about 240 lbs. Not being judgey, I just wanted to explain what I thought happened with her band slip because I know we all fear that. You were probably already in surgery by the time I arrived. I got there about 8 am.

I'm glad things are going so well for you. Has your weight loss slowed down? I was losing about a pound a day. I've lost 26 lbs starting with the pre-op diet, Now I'm about 2 to 3 pounds per week. I know that's good but I'm afraid it will be even less next week.

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I agree with you! I had 3 c sections. 10 pound babies. My gallbladder out.. This was by far my worst surgery! Took me a good month to feel better, still not back to normal. But it does get better :)

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Was your gallbladder taken out with this surgery?

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I lost 26 total between diet monitoring and the 2 week liquid diet. I have lost 11 pounds in the 15 days since surgery :) I am not really worried about my loss slowing down because I am burning more calories then I am consuming. I was so ready to get out of there I am so happy I didn't have to stay.

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You're doing so great. I'm walking but that's it for now. I probably have another month before I can really do anything. i'm worried I won't get my first fill because I'm healing so slowly.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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