vmarlau 207 Posted April 25, 2013 What's the daily percent of protein!? Myfpal only tells me percentage Thanks! Share this post Link to post Share on other sites
mrsto 2,925 Posted April 25, 2013 I use MFP, and under nutrients it shows me in grams. Which screen are you looking at? Share this post Link to post Share on other sites
hely88 883 Posted April 25, 2013 i was told by doctor 60-80. you should really be getting this info from your doctor or nutritionist. 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
newbeebee 23 Posted April 25, 2013 just figured it out on MFP if you go into your home page and click on the track food it will break foods on your daily dairy into Protein, sodium, carbs, etc. then you can see how many you have had per day. Cannt seem to see this on my phone but when I went onto my computer extra options there. Hope that helps! Share this post Link to post Share on other sites
B-52 7,113 Posted April 26, 2013 timestamp='[/color]1366927632' post='1984537']just figured it out on MFP if you go into your home page and click on the track food it will break foods on your daily dairy into Protein, sodium, carbs, etc. then you can see how many you have had per day. Cannt seem to see this on my phone but when I went onto my computer extra options there. Hope that helps! just remember people who have undergone WLS are different birds altogether....and things like MFP and some diets, theories, do not always specifically relate to us....need to speak to your Dr. Share this post Link to post Share on other sites
vmarlau 207 Posted April 26, 2013 just figured it out on MFP if you go into your home page and click on the track food it will break foods on your daily dairy into Protein' date=' sodium, carbs, etc. then you can see how many you have had per day. Cannt seem to see this on my phone but when I went onto my computer extra options there. Hope that helps![/quote'] Hot it thanks!! I knew it was 60-80 that's what my doc said I just didn't know how to look for it on myfpal Thanks everyone Share this post Link to post Share on other sites
vmarlau 207 Posted April 26, 2013 Hot it thanks!! I knew it was 60-80 that's what my doc said I just didn't know how to look for it on myfpal Thanks everyone Got it!* Share this post Link to post Share on other sites
