Question about protein

[vmarlau 207]

What's the daily percent of protein!? Myfpal only tells me percentage

Thanks!

[mrsto 2,925]

I use MFP, and under nutrients it shows me in grams. Which screen are you looking at?

[hely88 883]

i was told by doctor 60-80. you should really be getting this info from your doctor or nutritionist.

[newbeebee 23]

just figured it out on MFP if you go into your home page and click on the track food it will break foods on your daily dairy into Protein, sodium, carbs, etc. then you can see how many you have had per day. Cannt seem to see this on my phone but when I went onto my computer extra options there. Hope that helps!

[B-52 7,113]

timestamp='[/color]1366927632' post='1984537']

just figured it out on MFP if you go into your home page and click on the track food it will break foods on your daily dairy into Protein, sodium, carbs, etc. then you can see how many you have had per day. Cannt seem to see this on my phone but when I went onto my computer extra options there. Hope that helps!

just remember people who have undergone WLS are different birds altogether....and things like MFP and some diets, theories, do not always specifically relate to us....need to speak to your Dr.

[vmarlau 207]

just figured it out on MFP if you go into your home page and click on the track food it will break foods on your daily dairy into Protein' date=' sodium, carbs, etc. then you can see how many you have had per day. Cannt seem to see this on my phone but when I went onto my computer extra options there. Hope that helps![/quote']

Hot it thanks!!

I knew it was 60-80 that's what my doc said I just didn't know how to look for it on myfpal

Thanks everyone

[vmarlau 207]

Hot it thanks!!

I knew it was 60-80 that's what my doc said I just didn't know how to look for it on myfpal

Thanks everyone

Got it!*