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Soooo excited and nervous , started cut things small and practice chew chew chewing everything, I was never a fast eater but this brings new meaning to slow lol . Now to come off the Diet Pepsi ugh that should be fun :-/

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You can do it!!! Focus on your end goal. Cutting out carbonation was almost as hard as quitting smoking for me.

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That is going to be the hardest part for me, learning how to eat slowly. I am forever in a rush. That and giving up club soda. I'm not a soda drinker because I don't like the sweet syrupy taste. But I love the bubbles. :-(

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That's the issue I have with pop the bubbles, but I figure it takes about two weeks to come off pop I replace with Water which iOS what I need to be drinking anyway

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