Barbie Girl 2 Posted April 19, 2013 I have been immensely addicted to Starbucks vanilla chai tea lattes for years. I found this recipe on line and its a delicious substitute: 6 oz brewed chai tea (is available in decaf) 6 oz low fat milk (or vanilla soy/almond milk) 6ice cubes Dash of cinnamon Dash of nutmeg 1 scoop vanilla Protein 30 g of protein!! Under 250 calories! Share this post Link to post Share on other sites
Barbie Girl 2 Posted April 19, 2013 By "new," I mean "new" to me. Share this post Link to post Share on other sites
hely88 883 Posted April 19, 2013 Awesome recipe can I steal it for my recipe group? Love to have new memebers anyone can join by adding me in Facebook at hely lb. The group has really started to become much more interactive and fun!! One member is starting a recipe game. We like to have people post what they have for dinner each night and love to see pictures of what everyone is eating! Share this post Link to post Share on other sites
phxgirl 16 Posted April 19, 2013 Thank you! Can always use a good recipe Share this post Link to post Share on other sites
