KAATNS 1,473 Posted April 20, 2013 oatmeal, applesauce, Greek yogurt, refried Beans, eggs, chicken salad Share this post Link to post Share on other sites
TEAM SASHA PINK 108 Posted April 20, 2013 I am two week post op and can finally start my mushy diet. I need some good mushy food ideas. Last week I saw that someone had Fat Free refried beans' date=' a sprinkle of low fat cheese and dollop of fat free sour cream. I had about 10 bites of that last night and it was divine!! So I'd love any other creative ideas. [/quote'] Sweet pototaes baked...take skin off mix in a little splenda and sugar free maple syrup...oh boy! 1 flrosie reacted to this Share this post Link to post Share on other sites
tiggergramma 129 Posted April 20, 2013 After a fill and you go back to mushy stage do you eat 3 meals a day ? For instance would u eat 4 oz of retried Beans for lunch ??? My surgeon wants 3 meals a day, regardless of what stage you are in. Share this post Link to post Share on other sites