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Hello im new on MFP!! Would love to get some support on there and check out what others are doing in the LB community

MFP -aza359 :)

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still can't figure out how to add friends so add me

wendy2317

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Lol i have no idea how to just add ppl either it only lets me add ppl from fb,my phone contacts

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I have found that you need a person's email address to add them on MFP, if you are not friends with them on Facebook.< /p>

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So from another fellow bander i was told if you go to the right corner where your name is there is a members sections and you can add usernames but this is only if your in the actual sote not the mobile app

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Add me txin1

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On here to add a friend all you have to do is go to that persons profile or page and find the add me button and click on it...as far I know that's all you have to do...

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All you do is go to friends on my fitness pal and add friends. Then you select to send an email. You put in your full email and you enter the persons user name in the 'to' and add a message in the body of the email if you like. The friend then accepts the invitation!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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      Hello,
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