My Journey Starting With Pre Op Diet

[lbriteyes 10]

for dinner usually fish with some kind of steamed veggie . Or chicken and fat free refried Beans. Or I make my own turkey or chicken 16 beans chili. I still don't eat bread or rice I could since I have an open diet it just don't call me .i have been eating more fruits in the mornings when I don't feel like eating ill make a Protein Shake. Or Meal Replacement shake from herbalife Cookies and cream tastes good. For some reason bananas tastes so good to me now . And I love matcha green tea lattes I make them at home chipper than Starbucks. Green tea skinnie latte . For milk carnation powder nonfat milk . Boiled eggs . So far I think I been lucky nothing comes up when I don't feel like eating I drink tea something warm

As usual, great advice!

[lbriteyes 10]

Your human and it's happen to a lot of us. You just got to take it one day at a time and remember whats more important to you. I only eat 3 meals a day. I really can't fit any Snacks in.

Your human and it's happen to a lot of us. You just got to take it one day at a time and remember whats more important to you. I only eat 3 meals a day. I really can't fit any snacks in.

I have an appointment with the dietician today. My first one on one. I have to take my food log with me. Kinda nervous about what she'll say. But then I think... I'm one step closer.