-98lbs, so close to 'One'derland ;)

[Courtnin 86]

November 2012

[Courtnin 86]

Bottom pick is March 2013, 98lbs lost since mid November. Loving my results this far

[Sharpie 3,306]

wonderful for you.. so you have lost 98 lbs in 4 months? what kind of surgery did you have?

[Boogie 2]

Wow, that is great, what was your diet and exercise program like?

[Jona8698 12]

You look fab!!!

[megamomnj 334]

Unbelievable!! Great job!!

Sent from my iPhone using LapBandTalk

[Courtnin 86]

Thank you

Yep, just a little over 4 months. I've been very fortunate, it has just been falling off of me. I've been working out 5x a week minimal, 45mins of cardio and some weight training. Eat mostly Proteins and stay away from starches, mostly because I struggle a lot with starchy things.

[Courtnin 86]

wonderful for you.. so you have lost 98 lbs in 4 months? what kind of surgery did you have?

I had the lap band surgery, my band is 7 cc. No fills. I'm only 35lbs away from goal and don't struggle with hunger so I don't think I'll ever have a fill

[kah1213 311]

Amazing. Nice work!

[Redesigned_Curves 312]

Awesome job! You look amazing!

[icebergslim 38]

You look fantastic! Congrats on your success. You are a great example of how following the "rules of the band" will get us where we want to be. Again, congratulations!!

[MandaMom23 684]

You look great! Congrats!

[Courtnin 86]

You look fantastic! Congrats on your success. You are a great example of how following the "rules of the band" will get us where we want to be. Again' date=' congratulations!![/quote']

Thank you so much! It's not always easy, but if you follow the rules and listen carefully to your body you will definitely have success!

[kazjim98 618]

Great job! You look amazing!

[mariag 6]

Congrats! You look great!!