Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Finished insanity on to round 2



Recommended Posts

You look great. Im starting on monday with some friends.

Share this post


Link to post
Share on other sites

Which is "tougher"? Insanity or px90? Are both for an hour a day? What's the difference btwn the two?

Share this post


Link to post
Share on other sites

Which is "tougher"? Insanity or px90? Are both for an hour a day? What's the difference btwn the two?

I haven't done p90x but insanity is "supposed" to be tougher. It is meant for results in 60 days rather than 90 days. You can figure about an hour each day for insanity. Again I don't know the specifics on p90x. Also insanity doesn't use any pull up bars or equipment while I believe p90x does

Share this post


Link to post
Share on other sites

I just finished insanity asylum...were starting insanity next week! My husband sells the DVD series if your interested! Amazing workout. I feel I get a better workout than I did at the gym because its full body and changes daily! WWW.beachbodycoach.com/fullyfitbymike

Share this post


Link to post
Share on other sites

you look fab! i'm half way done with month 2 of Insanity and its getting so repetitive (i miss the high energy music from zumba or turbo fire). but i have a question, how many calorie are you consuming while doing insanity?

Share this post


Link to post
Share on other sites

you look fab! i'm half way done with month 2 of Insanity and its getting so repetitive (i miss the high energy music from zumba or turbo fire). but i have a question' date=' how many calorie are you consuming while doing insanity?[/quote']

When I was tracking my calories it was between 1200-1600 cal a day depending on what time of month it was. I find I'm ridiculously hungry and can eat a ton right before my TOM. I actually stopped tracking for a little bit to see if I would still lose (I am) but that's a different conversation lol

Share this post


Link to post
Share on other sites

How did you do your diet? Did you follow the guide and eat 5 times a day?

Share this post


Link to post
Share on other sites

How did you do your diet? Did you follow the guide and eat 5 times a day?

No I just ate healthy and stayed within my calorie goal.

Share this post


Link to post
Share on other sites

Way to go! You look great!

Share this post


Link to post
Share on other sites

Way to go! You look great!

Share this post


Link to post
Share on other sites

No I just ate healthy and stayed within my calorie goal.

What was your calorie goal?

I am trying to eat 5 times a day to stay energized and increase my metabolism.

Share this post


Link to post
Share on other sites

I use the myfitnesspal app. It tells me 1200 cal now but it was higher based on my weight at the time. I usually eat my exercise calories or at least some of them. In currently doing another Shaun T workout Focus T25. In this nutrition guide it says 1200 or 1600 cal split up thought the day 300 for meals and 150 for two Snacks or 450 fr meals if your goal is 1600.

Share this post


Link to post
Share on other sites

I use the myfitnesspal app. It tells me 1200 cal now but it was higher based on my weight at the time. I usually eat my exercise calories or at least some of them. In currently doing another Shaun T workout Focus T25. In this nutrition guide it says 1200 or 1600 cal split up thought the day 300 for meals and 150 for two Snacks or 450 fr meals if your goal is 1600.

I am starting this tomorrow! How is it?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×