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That is the exact reason I do not weigh every day. Your weight will fluctuate everyone's does. I only weigh once a week. If you are going to weigh every day you must be able to handle this.

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Thank you Terry, your post was spot on for me. Was doing the whinny what the heck happened mope because I too go the scale today and had a 3 lb gain. Really put me in a miserable state of mind. I am 3 weeks out from banding and started regular food last Tues. But I also started exercising each day and had done a 2.5 mile walk yesterday. Also know I am not getting my Water in. Thanks for making me pull myself together and get ready to tackle this again.

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I got banded April 9 I was down 22lbs from pre op and band and got on scale and I gained 3 lbs since yesterday don't understand how that is since I only had about 500 calories from Protein shakes and 1sugar free pudding

I have to break the weigh ever day thing. I am going to take the scale and put in out in the garage so I will only go it once every week or two. I fluctuate 2 pounds either way from day to day so get a little nervous. I belong to a 12 step program that deals with food and weight issues and we recommend on weighing once a month and I need to get back to that.

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