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Pre~op, what liquid shake is recommeded?



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You really need to get suggestions and guidelines from you doctor. I know you can go to Vitamin Shoppe and buy sample packs you can also go to Unjury site and buy samples. My doctor's office gave me some samples. My favorite are nectar because they have so many flavors and Unjury. Best of luck to you!

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I was told to do Optifast

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I keep forgetting to mention it, but when I was at the health food store I noticed they sell whey Protein in bulk bins. Might be worth checking out.

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