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I cannot find the post where someone reccomended the Protein Shots but I just wanted to let you know both my doctor and nutritionist told me not to use them. Something about the type of Protein and the ability to absorb the protein. I have also seen posts in the past where people were told the same thing. I am just asking that you make sure your doctor is ok with using them.

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They are full of cheap collegen protein... not going to hurt you but nothing you would want to live off of for an extended period of time. I used a few over the two weeks of pre-op diet. More than anything the texture was kinda gross & they are very sweet.

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Taste NASTY... IMHO!

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