sit ups?

[Tansmommy08 3]

I started going to the gym and I'm on day two Ive been doing a lot of AB exercises and I'm Sooo sore! I just want to make sure its ok to do all the AB stuff with the lap band. I was banded 12/28/12

[feelinggood 152]

You should be fine. It's just muscle soreness. I congratulate you for going to the gym. I have yet to get there.

[marfar7 1,533]

I do crunches 4x a week. They're fine. Won't hurt you a bit (unless you're talking about the sore muscles the day after your first or 2nd workout!)

Marci

[Tansmommy08 3]

Thanks both of you. My stomach muscles are so sore (didn't even know I gad any LOL) yesterday was my first workout and I couldn't even sleep last night I was so sore. I did it again today and I'm sore I took some motrin pm so hopefully that works

[SueBee01 630]

Just keep it up now so that you don't have to go through the pain again! Congrats to you for getting out there!

[Maddysgram 6,159]

My Dr told me that there wasn't anything exercise wise, that would hurt the band or port after the six weeks post op.