protein shakes with water????

[JennaSoto 85]

My dietician just sent me the prep diet and told me the profile shakes should be made with Water not milk YUCK!!!! Anyone ever been told this before?

[kileybug34 173]

No, but I mix mine with coconut milk. It is yummy and much better than dairy milk.

[JennaSoto 85]

I was planning on using almond milk. I just can't imagine Water.< /p>

[Mandymoo13 111]

oh yes, all mine pre-op were made with Water. To be honest, once they sat in the fridge for 20 min, I could not tell. Plug your nose and down the hatch!

[JennaSoto 85]

Is it because of calories? It is there a medical reason? I put in a call to my Dr to ask.

[elcee 3,341]

The ones I used had to be mixed with Water. Most have some kind of "milk" powder in them already and yes it is because of calories. It might be hard but the preop is only a short period of time, best to suck it up and just get on with it, it will be over before you know it.

[megamomnj 334]

My pre-op were with Water. I just tried to get them down as fast as possible. Now I use unsweetened almond milk.

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[hely88 883]

I hate shakes with Water. I use skim milk and I know people use almond milk. Maybe ask if you can use the almond milk its very low in calories.

[Aqusis 16]

Preop was Water, could use milk post op. I used nectar Cookies and cream. It was good with slightly warm water.

[michpell39 399]

My pre op shakes will be with Water and even with that they are super thick

[koolkel 80]

I make mine with unsweetened almond coconut milk( yes! They make a combination one, Blue Diamond brand) It's thinner than milk but tastes SO good.

BUT if your doctor requires Water you should follow her/his instructions.

[JennaSoto 85]

I will do what he says but I am going to call and ask for sure.

[gg83 74]

With preop diet you have to mix with water... Mix them with some fruit they taste good that way!

[gg83 74]

With preop diet you have to mix with water... Mix them with some fruit they taste good that way!

[Maddysgram 6,159]

my shakes are mixed with Water, add ice cube, put it threw Magic Bullet mixer and its like a milk shake.

I hate milk, so no prob for me.