Need help

[kimmyk 0]

Anyone got any suggestions to get my addiction to sugar under control having trouble. May be from stress, but not sure. Any suggestions would be greatly appreciated.

[kileybug34 173]

sugar free popsicles are a life saver! They are only 15 calories a pop too. I also like the Fiberone 90 calorie bars as Snacks. They have a lot of Fiber. If I ever get a sweet tooth, I usually go for the popsicles though.

[kimmyk 0]

sugar free popsicles are a life saver! They are only 15 calories a pop too. I also like the Fiberone 90 calorie bars as Snacks. They have a lot of fiber. If I ever get a sweet tooth' date=' I usually go for the popsicles though.[/quote']

Thank you! I will try the Popsicles

[kileybug34 173]

Your welcome. Also, I forgot to mention the popsicle brand fudge pops, they are 40 calories per pop. Get the no sugar added or sugar free though.

[hely88 883]

I find that if you take sugar out of your diet you will go through withdraws (drink a lot of water) and then if you don't eat sugar the cravings go away.

[kileybug34 173]

I find that if you take sugar out of your diet you will go through withdraws (drink a lot of water) and then if you don't eat sugar the cravings go away.

That is true. I rarely crave sugars anymore. I do love my SF popsicles though.

[megamomnj 334]

I just had a Calcium chew because I was craving something sweet. It hit the spot!

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[Lose100 178]

I get the sugar free fudge bars