Yogurt suggestions....

[brock1021 46]

Looking for recommendations for high Protein yogurt. I prefer Greek style. I've been shopping around but most seem to be high in sugar

What's your favorite??

Thanks!

[Baba Wawa 543]

My favorite is Dannon light and fit Greek.

[Kitt3000 757]

Fage, chobani.

[Maddysgram 6,159]

Fage 0% Fat free plain greek yogurt. I mix it with everything.

[KAATNS 1,473]

Dannon Oikos vanilla

[DebbieC1970 58]

Anything with any flavor that's good has too much sugar. I read that u can mix a crystal light pack in a plain Greek and its good. Have not tried it yet...

[grkprncess1919 23]

I eat Chobani Greek yogurt it has 10g of Protein and it is a great snack!

[hely88 883]

my favorite is Dannon fitness light greek.. I love love love the vanilla.

[kileybug34 173]

I eat the yoplait 2x Protein greek everyday. Not sure how much sugar is in it, but I really don't mind..it has not stopped my weight loss by having a little sugar in it. I love the key lime...it is so good. I figure I deserve to have something that tastes sweet and is good for you too. It has 13 grams of protein.

[Alig02 30]

I eat the yoplait 2x Protein greek everyday. Not sure how much sugar is in it' date=' but I really don't mind..it has not stopped my weight loss by having a little sugar in it. I love the key lime...it is so good. I figure I deserve to have something that tastes sweet and is good for you too. It has 13 grams of protein.[/quote']

I also love this one! Key lime soooo good

[blondegal_ 1,028]

I use the Fage 0% in place of sour cream. So anytime I'm having Mexican food that might have sour cream on top I use the Greek yogurt instead.

Also I use 1/2 mayo 1/2 Greek yogurt in anything I'm mixing up like chicken salad.< /p>

[grkprncess1919 23]

@Tara-U thank you i will have to try the half greek yogurt half mayo for chicken salad.Wonder how it would taste with egg salad? I will have to try.Thanks!

[feb27bandwoman 112]

Fage plain 0%.

Nutritionist said to choose yogurts with <10 grams of sugar per serving.

[labwalker 1,177]

We look for the low fat Yogurts, they run around 100 to 130 calories per container, with high Protein content.

I usually go for the blueberry, and add a cup of frozen blueberries to get the extra nutrients since I don't eat many fruits or veggies. Even with the blueberries the total calorie count is under 200.

[honk 780]

I think you need to pick your battles. My doctor, nurse and nutritionist said Greek yogurt with fruit was fine. You do after all need fruit and veg in your diet.