Clari1973 1 Posted April 9, 2013 I have not loss weight in two months was banded in october 2012 Share this post Link to post Share on other sites
2muchfun 8,927 Posted April 9, 2013 You will have to provide a lot more information if you want some feedback? Please fill in your profile. 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
Clari1973 1 Posted April 9, 2013 I been working out 4 times a week. Eating right...mostly vegs and chicken.. some carbs Share this post Link to post Share on other sites
2muchfun 8,927 Posted April 9, 2013 What about fills? Are you in the green zone? Do you have any restriction? Are you counting calories? Are you getting smaller in inches? Maybe replacing fat with muscle? Weight before surgery and now? 2 DELETE THIS ACCOUNT! and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
cheryl2586 3,053 Posted April 9, 2013 weight stalls are normal some can be months. But you may be working out too much and not eating enough. 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted April 9, 2013 well TMF had great points..if you are losing (inches) you are losing weight..if you take in more calories than you burn off (you will gain or not lose weight). 3500 calories is a pound (ate/drank). only you know that answer...great job on the exercise and eating good food though. 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
