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bulk food

edagen

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edagen    16

edagen
Posted

I am 6wks post opt. Down 25lbs and had my first fill. Now on bulk foods any examples of what i should be eating?

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Maddysgram    6,159

Maddysgram
Posted

When you say "bulk foods" are you talking regular eating?

☠carolinagirl☠ reacted to this

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Jona8698    12

Jona8698
Posted

Protein!! Eat that first before anything else. I make sure to eat chicken or fish daily. I love morning star vegan sausage patties for Breakfast. I have an egg, cheese, or peanuts for snack. Good luck!

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☠carolinagirl☠    18,721

☠carolinagirl☠
Posted

lean Protein, veggies, fruit

filling foods that keep you full for longer periods of times

(just say not to processed foods)

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