supernurseD 5 Posted April 4, 2013 I am looking for the best cardio workout DVD for the Wii. I thought about joining a gym with a trainer to help me tone up but, it is very expensive and I want to make sure I have full commitment by working out at home first before shelling out that kind of money. I would like to tone my arms and abdominal area. I have lost almost 70lbs since being banded in June 2012 and I have barely worked out. I think my weight loss is slowing down and I want to kick start it back up, plus toning up couldn't hurt either . I have heard about Bob Harpers DVDs and also so Zumba ones are fun too. What does everyone think? All suggestions are welcomed! Share this post Link to post Share on other sites
Hip2bFITT 16 Posted April 4, 2013 I found a great one this week that a friend ( who is a trainer) recommended. Tracy Anderson Method. Tracy Anderson Metamorphosis. It's a little awkward at first but the sessions are short but you REALLY feel it. Some of her first videos are in the bins at Walmart for low low prices! Share this post Link to post Share on other sites
supernurseD 5 Posted April 4, 2013 Great, Thank You!! Share this post Link to post Share on other sites
maegs6938 2 Posted April 5, 2013 If you like to dance Zumba is awesome! Share this post Link to post Share on other sites
Barefoot Bliss 5 Posted April 5, 2013 I don't know if there is one for Wii, but I have African Healing Dance that is wonderful! It's easy on the joints, the African drums make you want to move, there's no jumping, but you still work up a good sweat. Share this post Link to post Share on other sites
goalseeker 695 Posted April 5, 2013 I have been dong Insanity. It's not easy and probably not a great starting point but I started to crave the a$$ kicking each morning lol 1 supersweet31 reacted to this Share this post Link to post Share on other sites
Joryn 1 Posted April 5, 2013 I found that the old MTV, The Grind helps me a great deal. It is hip hop dancing that you can do in place. It's energetic and fun. The other thing that works for me is Leslie Sansone's Walk at Home. The 1 and 2 miles are great. I tried the Walk/Run and thought I was going to die! LOL Definitely not ready for that. 1 no loca me reacted to this Share this post Link to post Share on other sites
supernurseD 5 Posted April 8, 2013 Thanks everyone! Share this post Link to post Share on other sites
no loca me 4 Posted April 16, 2013 I found that the old MTV' date=' The Grind helps me a great deal. It is hip hop dancing that you can do in place. It's energetic and fun. The other thing that works for me is Leslie Sansone's Walk at Home. The 1 and 2 miles are great. I tried the Walk/Run and thought I was going to die! LOL Definitely not ready for that.[/quote'] Lol@ Jojo! I used to do that work out too!!! Can I get a copy ? You're lucky! Share this post Link to post Share on other sites