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Just slow down and breathe. This a process to becoming healthy. For some it can be a long process for others they see improvement quickly.

You may not have any weight loss in the beginning or you might. It's different for each person. Don't become frustrated. Talk with your doctor. That's the best place to get information.

Come here for encouragement and to read others stories. But always remember your doctor is the best one to tell you what should be happening.

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Just slow down and breathe. This a process to becoming healthy. For some it can be a long process for others they see improvement quickly.

You may not have any weight loss in the beginning or you might. It's different for each person. Don't become frustrated. Talk with your doctor. That's the best place to get information.

Come here for encouragement and to read others stories. But always remember your doctor is the best one to tell you what should be happening.

Thanks a lot

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Alot of us have been where you are. Post op recovery goes on for weeks. Your body is in survival mode and alot of us see little or no weight loss in those first few weeks. Some even gain as their bodies go into starvation mode. This process is all about patience......having patience for me, was the hardest part.

Hang in there...

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Alot of us have been where you are. Post op recovery goes on for weeks. Your body is in survival mode and alot of us see little or no weight loss in those first few weeks. Some even gain as their bodies go into starvation mode. This process is all about patience......having patience for me' date=' was the hardest part.

Hang in there...[/quote']

Thnx (:

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it will come off eventually . :D hang in there !!!!

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The first 4-6 weeks after surgery are for healing not losing. Your concern should be following your post op diet and giving your stomach time to heal.

If you are truly concerned about weight during this time, you could always start counting calories. I actually starting tracking my calories and monitoring portion sizes from the day I got home from the hospital. I'm pretty sure this is why I lost weight consistently even while in the post op diet phase.

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Arent you supposed to loose the most weight in the beginning? I'm on my fifth day after the surgery and don't feel like I've lost any weight!!

This isn't a quick fix! It's going to take time, patience, and will power in the beginning. Patience, exercise, counting calories and following lap-band rules and doctors visits in the middle. And all of the above to maintain! It's easier than without the band, but still a lot of hard work on your part!

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Please don't be your own worst enemy by having unrealistic expectations right out the gate. This is a long term commitment and there's no rush. Give your body the time that it needs to heal. Follow the dietary instructions you've been given, and go for 10 minute walks if you're up to it.

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You can do it. This is a marathon not a sprint!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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