jennyc90 0 Posted April 3, 2013 Hey everyone. I was banded jan 4th 2013 and weighed 206 on surgery day. My band is a 10cc band. At the time of surgery they had filled it to 3,5ccs. First month was ok. I have to admit tho I did move into solids before I was supposed to. By week 3. I felt fine. Didn't feel any restriction at all. I have had 2 fills since then and my band is now at 5.5 cc. I do feel like I'm not as hungry as before but I still don't get that "full" feeling. I'm not on a strict diet or anything because my surgeon said to make healthy choices and that's what I do. I'm not sure how to feel At this point. It's been 3 months and my weight now is 224. I feel like a failure already. My next fill is next Wednesday. Any one have similar scenarios ? I feel so hopeless...not sure what I'm supposed to be feeling ......???ž PLS SHARE YOUR THOUGHTS AND ADVICE PLEASSSSEEEE ! Share this post Link to post Share on other sites
A New New Dawn 1,695 Posted April 3, 2013 Have you met with a nutritionist? If not, I would URGE you to do that with someone familiar w/ the band. Most of us are given guidelines of what to eat. Just eating healthy is not good advice, in my opinion. You need sample menus, guidelines, etc. For example, my NUT and dr. have me on 1200 calories per day and 60-70 grams of Protein. If I do not get in the proper Protein, I am hungry. Eating solid Proteins, followed by fruit/veggies will help keep you satiated and help you lose. You are not a failure, it just sounds like you need direction. Also, make sure you aren't taking in too many liquid calories. Those won't do much for you and no more than 1 Protein shake per day. 8 ☠carolinagirl☠, knhtown, parisshel and 5 others reacted to this Share this post Link to post Share on other sites
kll724 3,055 Posted April 3, 2013 I agree with newdawn! Start over and talk to a nutritionist. Best wishes, Karen 2 A New New Dawn and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
laurigee 545 Posted April 4, 2013 I don't know if the lap band is suppose to give you the "full" feeling your looking for. It's suppose to make you feel "satisfied" longer on less food. And you did say that you are not as hungry, so I'm assuming it's working properly. Unfortunately in the beginning it's very important to keep track of calories. Your trying to get to the proper restriction right now and without it, it can be very easy to overeat. It's also important to get the proper amount of protien and Water for the day. Like the others said, seeing a nutritionist is a great idea. Don't feel hopeless!!! It's hard to figure it all out. There is a lot of information we have to remember! Maybe take a relook at the information about the band and the rules to follow. There may be some things you have forgot to apply. Good luck! Your not alone! 2 DELETE THIS ACCOUNT! and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
DebbieC1970 58 Posted April 4, 2013 U won't feel full. Measure 1 cup of food, Protein first. Eat every 3-4 hours. Don't eat more than that, for now u r on a diet. Make good choices is fine, but u need structure. 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted April 4, 2013 to gain weight, you must eat calories. 3500 calories is a pound. if you eat or drink that and more, you will gain...to lose weight, you have to eat less calories than you can burn off. nudie is correct, please refer to your nutritionist to see what to eat/not to eat and how to make better choices. (say no to processed foods/fast foods/sodium filled snacks) say YES to lean proteins/veggies and fruit and drink alot........best of luck to you hon. Share this post Link to post Share on other sites