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Swallowing more simple foods.. I can do the breads and steak but I have an issue with swallowing eggs

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I think we believe eggs are soft so don't think about small bites and chewing. I can't eat bread. We are all different and unique. What works for one will not work for all!

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Many people cant eat eggs not to worry about that

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Yeah, hard boiled or scrambled eggs can be a problem for many of us.

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I can eat almost anything, but eggs do give me a little trouble in the morning. I have to take small bites and chew very well.

Check out my lap band blog www.biscuitsandexcuses.blogspot.com

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I can eat fried eggs in the morning- just use a bit of olive oil spray. I cannot eat scrambelled eggs for some reason. Also, I am tighter in the morning. That seems to be the case for lots of people. You might want to try eggs later in the day. When I was loosing, and fairly tight, I had a Protein Shake for Breakfast.< /p>

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