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Is anyone else having problem with the shakes? They seem to give gas and have to go to bathroom constantly diarara sorry can't spell.

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Unfortunately they have the opposite affect on me. I get constipated from Protein Shakes :-(

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When drink the protine shake Walmart brand works good for me. I like the strawberry flavor myplax

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They gave me diarehha also but only for a few days

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I have been using the GNC brand whey Protein chocolate caramel flavor mixed with Water Nd it seems to be working for me. A lot less diarrhea then my first 9 days.

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You might need a lactose free shake. It is very common. Hopefully someone will post suggestions. Hang in there!

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I am going to get some Isopure zero carb and try it. It dissolves into the Water, not chunky or gritty and comes in a good variety of flavors. I need to get my Protein intake up. It would be perfect for tight band mornings.

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Is anyone else having problem with the shakes? They seem to give gas and have to go to bathroom constantly diarara sorry can't spell.

I will tell anybody...go to Krogers

Pick up Jay Robb Whey Protein powder...add Soy Dream milk...make sure your milk is soy dream...I found that adding other milk makes it not so Yummy...with that being said it may be what you are using to mix your Protein Drink with that makes it taste so awful....Jay Robb & Soy Dream...awesome.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. Selina333

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      · 3 replies
      1. DaisyChainOz

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        Thank you ❤️

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