I'M ON MY WAY...in 4 months

[CWinkler340 29]

Went to my surgeon for my first visit yesterday, he broke the news to me, my insurances requires a 6 month doctor supervised diet. So in my ride home I call and get a doctors appointment scheduled for today, and my doctor pulled out the tricks, because I went in February for suggestions about the lap band he considers that MONTH 1, and today was considered MONTH 2...soooo 4 MONTHS from now I will be joining the club!

I look forward to this 4 months to try and get my good eating habits in check (small bites, no liquids with meals, ect)

Any advise or thoughts anyone thinks I should know are always welcome, I love all of your opinions!

[supersweet31 32]

Here's I chart i used once I had surgery. Keep it because its helpful.

http://health.rush.edu/healthinformation/graphics/pdf/en/19999.pdf

Also after surgery ask your doc if he has a sample meal plan booklet. My doctor did and I USE it often.

CONGRATS!!