stayin strong;)

[sxybk 10]

Its bein two weeks since i got banded. One week after the band was put in i weighed in .. went the next week to see the nutritionist,n im the same weight..

[knhtown 121]

Right now focus on healing and following what your Dr says to do. Are you getting in all your required fluids and Protein? Are you tracking your food? It has helped me tremendously to log my food on Myfitnesspal.com If you want to start using this I would be willing to help you and you can add me as a friend. My log in name is knhtown. Also just like the name of your post "STAY STRONG" It will come off.

[sxybk 10]

Yes so true iam healin but im also anxious.. about losin the weight, but iam gion to take it day by day and continue to listen to my dr , and i will definitely go to the web site that u recommend ,i appreciate ure advice:)