staying strong

[sxybk 10]

Okay , ive heard dat if u use splenda , or truvi its ok wit coffe , iam a huge fan of ice coffe ,n i wud like to no if i can have it wit da skin milk while on the mushy diet??

[hely88 883]

You should be fine but your doctor might want you to drink Decaf.< /p>

[sxybk 10]

It is great ,n decaffeinated i can do

[dylanmiles23 2,198]

​I am a tea only person and was told Decaf for at least 3 months after the band. I still brew decaf iced tea at home. I have always used sweetener.

[sxybk 10]

Mmm that sounds good, i was big fan on homemade ice tea but then i discoved ice coffe n it was over lol , but im goin to start makin ice tea again cuz i dont like crystal lite its to sweet,... thanks for the idea:)

[dylanmiles23 2,198]

Mmm that sounds good, i was big fan on homemade ice tea but then i discoved ice coffe n it was over lol , but im goin to start makin ice tea again cuz i dont like crystal lite its to sweet,... thanks for the idea:)

I buy large Decaf tea bags at Target. Also, Lipton makes them. I use a real lot because I like very dark rich tea. I add green tea bags, too because they say green tea is healthy. Don't know but what the heck. Enjoy.

[goalseeker 695]

Since coffee is a liquid it should be just fine. I still use my favorite coffee mate Creamers. I just include the calories in my daily tracker