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Wow! Y'all are amazing ! I'm so happy to see Thea's huge transformations.

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Wow!! U look great . U lost that much in 6 months . I'm so ready . Did u exercise ?

Yes I started out walking four days a week. Once cleared for light weights I alternated a kinect workout game and walking for the four days. After I got cleared for abs I upped it to 5 days and did a different kinect game. At 4 months or so I upped it to 6 days a week. I am currently doing Insanity.

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220lbs

post-213702-13813134847204_thumb.jpg

post-337715-13813141366246_thumb.jpg

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Tx jeff you don't even look like the same person. Wow u have done great!!! Congrats!!!

Sent from my iPad using LapBandTalk

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Thank you for your kindness.

Still have a little more to go.

I've gone from morbidly obese to obese and now I'm just overweight. I want to get down to normal weight.

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I'm 6.5 months in and 51lb down.

Sept

Xmas

Today

You look amazing juju !

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Thank you for your kindness.

Still have a little more to go.

I've gone from morbidly obese to obese and now I'm just overweight. I want to get down to normal weight.

How much have u lost Jeff and in how long?

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I lost 30 pre-op and then another 90 post-op. that was about a year. I've maintained the past 6 months and now motivated for the next 30 pounds.

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Y'all look GREAT!'!!!!! Keep up the great work.

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AMAZING job everyone!! Doesn't this feel awesome???!!!!

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Wow Jenny! Girl u r my inspiration ! I can't wait for June and to start posting my pics!!! You look good girl !!!!

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      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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