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i ate really food and regret every bite!!!



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Sorry I shared I'm sure everyone else has never made a mistake. Thanks for the support

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Sorry topic should have said real food

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Stick to your allocated foods. Don't be a hero... just say no to the lasagna. It sure beats the alternative! Good luck going forward. Eating out is a whole new life skill. You will get there. Experience is a great teacher.

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A good trick for avoiding this in this type of setting is to ask the venue in advance for a vegetarian plate. I find myself in this situation quite often and many times the vegetarian alternative is much easier to eat, although it may not really give you much Protein. So I just plan and eat before or after (protein) and then I will cut up the veggies, eat some and move some around as to not draw attention at this type of event.

I feel your pain though, I had a terrible experience with rubber chicken before I learned this trick.

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Just curious--how long have you been banded? What I'm asking is had you been cleared for salad, Pasta, etc? Please don't think I'm asking this to made a judgement about anyone's foods---it's more to see about how I should approach certains foods at the stages that they are introduced. Was this the first time you'd eaten "raw" (lettuce) and pasta-based dishes? If not, what do you think was different about them that made you not be able to tolerate them?

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Your profile says you have been banded for less than a week and you are doing salad and lasagna? Well, if your Dr.s instructions say it was ok, then who am I to say anything. Wait, your Dr.s instructions did say salad and Pasta were allowable after 6 days, right?

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Oh, sorry, I see you've been banded a week (like me)! Oh man. I feel for you. Sorry you had to go thru that.

I admire that you are on a trip with a bunch of high school kids so soon! I get exhausted doing the grocery shopping; I can't imagine traveling with a load of rowdy adolescents! My hat is off to you!

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