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Self-chiropractic care post-banding



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I pop or crack my back a few times daily. Since I work from behind a desk most days, I get some pretty loud and productive pops sometimes. I was just wondering today--how much will I be able to twist my back after I am banded? My guess would be that the motion might need to be limited until my incisions heal.

Has anyone who is banded gone through any period where you couldn't (was advised against) pop your back?

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Sorry lol about 3-4 days. As soon as I felt I could I tried and have had no problems :)

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